Mental Health First Aid Course – Duration: 1 day (Entry Level 1)
Mental Health First Aid (MHFA) Entry Level 1 – 1-Day Training Course
Key Features
- Group Size: Suitable for groups as small as three participants, with no upper limit.
- Location: Delivered in-house, at your venue, anywhere in the UK.
Course Overview
Our Mental Health First Aid (MHFA) Entry Level 1 is a one-day introductory course designed to help participants identify, understand, and support individuals experiencing mental health challenges.
While this course doesn’t train you to be a therapist, it equips you with the skills to:
- Listen, reassure, and respond effectively to someone in distress.
- Prevent crises or provide initial support during a mental health crisis.
- Encourage recovery by guiding individuals to access appropriate support and resources.
What You’ll Learn
Participants will gain skills to:
- Understand mental health and why conditions develop.
- Recognize early warning signs of mental ill health.
- Develop listening skills to provide reassurance and practical support.
- Know when to escalate concerns and contact emergency services.
- Learn about stress management and effective coping strategies.
- Recognize and understand a range of mental health conditions, including:
- Depression
- Eating disorders
- Suicide and self-harm
- And more…
Additional Benefits
- Learn how to tackle mental health stigma and promote positive well-being in your environment.
- Gain confidence in your role as a Mental Health First Aider while learning how to maintain your own mental well-being.
Further Training Opportunities
For those seeking advanced knowledge, we offer:
- Level 2 and Level 3 MHFA courses for deeper expertise.
- Specialized Senior Mental Health Lead Training, designed for schools or organizations looking to develop a dedicated mental health lead.
- Programs ranging from half-day workshops to 25-hour courses spread over 12 weeks.
